Weigh In record (no journal entry) for 26 October 2012
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181.6 lb
Lost so far: 22.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1331 kcal
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Fat: 47.13g | Prot: 56.49g | Carb: 110.65g.
Breakfast: veggies and lite ranch dip, Sugar Free Vanilla Caramel Powder Coffee Creamer, yoplait light, V8. Dinner: velveeta cheese, ground beef, Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: TOSTITOS, Pinot Noir Wine. more...
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losing 1.4 lb a week
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