Back2MeAgain

Start Weight:(17 Jul 13) 185.0 lb
Current Weight:(20 Aug 13) 173.5 lb
Goal Weight:155.0 lb
following: Eat To Live by Dr. Fuhrman
performance: losing 1.8 lb a week

FatSecret member since: 22 Sep 12

Back2MeAgain's Weight History


Back2MeAgain's Latest Member Challenges

29
  100 Day Burpee Challenge Guys v Gals
status: Completed
ended: 17 Aug 13
view progress
 
  
41
  No White Foods Diet
status: Completed
ended: 29 Oct 12
view progress
 


Back2MeAgain's Cookbook

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Back2MeAgain's Latest Posts

Sticking to diet...How come I fluxuate so much?
I am definitely getting the tape measure out. Super suggestion.
posted 23 Jul 2013, 13:41
Sticking to diet...How come I fluxuate so much?
Thank you for your response...The last sentence sums it up and I hadn't looked at it that way.
posted 23 Jul 2013, 13:32
Sticking to diet...How come I fluxuate so much?
It is so disappointing to wake up a few days a week, after sticking to a regime, to find that I weigh more than the day before. My calorie intake has been good - filling myself with fruits and veggies. Usually, I cannot bring myself to post the gain (but I did today). It doesn't make any sense. Any thoughts?
posted 23 Jul 2013, 05:55
The rational and scientific weight loss discussion thread
I am stuffed. Just had a huge dinner. It was awesome. Today I have taken in less than 1100 calories, including a margarita cocktail. I could not eat another bite. All fruits and veggies. Eat to Live Diet. Since I have been doing this, my skin has cleared up, I am losing weight at a steady pace and I have alot more energy. I need to excercise more and just bought myself one of those air steppers. 10 mins for me works up a sweat. I have made a dent...but I have about 40 lbs to go. Do you have any 10 min workouts for a 49 yr old Mom just breaking back in to workouts ? I do play tennis for two hours twice a week (doubles).
posted 19 Jul 2013, 20:37
Back2MeAgain has submitted 4 posts

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Eat To Live by Dr. Fuhrman


Back2MeAgain's journal

14 August 2013

One month and just over 10 pounds down! Yippee!

17 July 2013

Question - How many grams of fiber should I be eating a day under the Eat to Live Diet ? I am female, 5ft 7in and currently 185lbs.

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Other Member Diet Recent Activity

Souls_Pillow recorded a Journal Entry and a Weigh In at 169.0 lb.
sohck recorded a Weigh In at 163.8 lb.
naiarabrazilian recorded a Weigh In at 180.8 lb.
Dawniel recorded a Weigh In at 161.0 lb.
Ruthiedew recorded a Journal Entry.
Omarpal recorded a Weigh In at 212.2 lb.
ImranCa recorded a Journal Entry.
sweh updated their Exercise Diary.