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185
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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2232 kcal
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Fat: 74.64g | Prot: 84.77g | Carb: 310.86g.
Breakfast: 12" Medium Veggie Lover's Thin'N Crispy Pizza, Key Lime Pie, Cheddar Cheese, Whole Wheat Bread, Apples , Instant Oatmeal, Protein Powder, Plain Yogurt (Lowfat) . Lunch: Apple Strudel, American Cheese, Whole Wheat Tortilla, Egg Beaters - Cheese and Chive. more...
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2429 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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