Weigh In record (no journal entry) for 07 July 2010
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1447 kcal
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Fat: 37.37g | Prot: 57.13g | Carb: 225.34g.
Breakfast: green grapes. Lunch: peas, forzen carrots, Traditional Chicken Noodle Soup. Dinner: tomato, cucumber, Di's Turkey Sliders. Snacks/Other: Twizzlers Licorice Twists, tortilla chips. more...
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losing 1.8 lb a week
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Grandma_Di's weight history
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