bumbye's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
145.7 lb Lost so far: 24.3 lb.    Still to go: 145.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
1032 kcal Fat: 41.99g | Prot: 44.15g | Carb: 125.52g.   Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mochi Rice Nuggets, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
gaining 2.8 lb a week

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