Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DakotaBiker
Journal
07 Jul 10
DakotaBiker's Journal, 07 July 2010
DakotaBiker's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2010
169.8 lb
Lost so far:
24.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2010:
1027 kcal
Fat: 62.00g | Prot: 34.50g | Carb: 65.20g.
Breakfast:
100% Lactose Free Fat Free Milk, Red Bull Sugar Free.
Snacks/Other:
Almonds, Wasabi & Soy Sauce, Light Beer.
more...
2497 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours and 30 minutes, Elliptical - 27 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DakotaBiker's weight history
view complete history