ANother busy day.. I was able to get back on track and do my exercise in the morning instead of in the evening (yesterday) .. Hope everyone has a good day! :)
|
199.1 lb
Lost so far: 6.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2012:
|
1144 kcal
|
Fat: 71.18g | Prot: 97.26g | Carb: 27.32g.
Breakfast: coffeemate creamer, coffee, Original Beef Breakfast sausage patties, water. Lunch: water, Chicken Fajitas - Fully Cooked Chicken Brt Strips, Creamy Ranch Dressing, Just Lettuce. Dinner: water, Tilapia Fillets, butter, adobo seasoning, oregano, parmesan cheese, mushroom, glory greens. Snacks/Other: water. more...
|
|
3523 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 4 hours, Resting - 4 hours, Sitting - 6 hours and 15 minutes, Driving - 1 hour, Sleeping - 7 hours, Exercise machine (moderate) - 45 minutes. more...
|
steady weight
|
Comments
I'm just the opposite. I'd rather do my exercise at night after everyone goes to bed lol. Plus, I'm not a morning person :/
25 Oct 12 by member: angiekae68
|
Before the twins (many many years ago) I would exercise at anytime.. Now that I have them - that is the best time for me..It's early when I do it, but I have that alone time and the exercise in the morning gives me that extra burst of energy.. lol lol.. The twins are 4 so they are very busy! :)
25 Oct 12 by member: BBD5
|
Oh yes, I remember when my twins were 4! Never a dull moment, that's for sure! LOL .. I think it's awesome that you still make time to exercise!
27 Oct 12 by member: angiekae68
|
Ahhhww thank you Angie.. 6am is the only time I am by myself so that is the perfect time for me.. Once I wake them up.. OHHH BOY!! LOL LOL
27 Oct 12 by member: BBD5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBD5's weight history
|