| May 2013 |
| Thu 23rd: |
-
|
-
|
|
2809
|
-
|
| Wed 22nd: |
-
|
-
|
|
2922
|
-
|
| Mon 20th: |
-
|
-
|
|
2542*
|
-
|
| Sat 18th: |
635 *
|
45%
|
fat: 45.88g |
| |
protein: 43.24g |
| |
carbs: 30.03g |
|
-
|
-
|
| Fri 17th: |
1226
|
88%
|
fat: 84.04g |
| |
protein: 83.88g |
| |
carbs: 40.89g |
|
-
|
-
|
| Thu 16th: |
1037
|
74%
|
fat: 51.39g |
| |
protein: 109.76g |
| |
carbs: 17.00g |
|
2480*
|
 1443
|
| Wed 15th: |
888 *
|
63%
|
fat: 66.37g |
| |
protein: 50.00g |
| |
carbs: 29.19g |
|
-
|
-
|
| Tue 14th: |
1074 *
|
77%
|
fat: 67.74g |
| |
protein: 87.33g |
| |
carbs: 26.43g |
|
2460*
|
1386
|
| Mon 13th: |
998
|
71%
|
fat: 62.41g |
| |
protein: 80.80g |
| |
carbs: 22.58g |
|
-
|
-
|
| Sun 12th: |
746 *
|
53%
|
fat: 52.89g |
| |
protein: 43.84g |
| |
carbs: 30.30g |
|
3439*
|
2693
|
| Sat 11th: |
919
|
66%
|
fat: 46.49g |
| |
protein: 95.64g |
| |
carbs: 25.14g |
|
2745
|
1826
|
| Fri 10th: |
1240
|
89%
|
fat: 65.06g |
| |
protein: 83.50g |
| |
carbs: 32.28g |
|
3542*
|
2302
|
| Thu 9th: |
883 *
|
63%
|
fat: 60.35g |
| |
protein: 48.76g |
| |
carbs: 28.81g |
|
3025*
|
2142
|
| Wed 8th: |
1158
|
83%
|
fat: 85.61g |
| |
protein: 86.30g |
| |
carbs: 5.88g |
|
2663
|
1505
|
| Tue 7th: |
944 *
|
67%
|
fat: 71.72g |
| |
protein: 50.31g |
| |
carbs: 30.16g |
|
-
|
-
|
| Mon 6th: |
670
|
48%
|
fat: 38.23g |
| |
protein: 58.90g |
| |
carbs: 24.31g |
|
2968*
|
2298
|
| Sun 5th: |
400
|
29%
|
fat: 25.58g |
| |
protein: 17.48g |
| |
carbs: 25.96g |
|
2850*
|
2450
|
| Sat 4th: |
1054
|
75%
|
fat: 56.80g |
| |
protein: 104.80g |
| |
carbs: 24.98g |
|
2497*
|
1443
|
| Fri 3rd: |
1176
|
84%
|
fat: 78.06g |
| |
protein: 76.90g |
| |
carbs: 26.62g |
|
2865
|
1689
|
| Thu 2nd: |
994
|
71%
|
fat: 57.91g |
| |
protein: 83.04g |
| |
carbs: 36.38g |
|
2991
|
1997
|
| Wed 1st: |
822
|
59%
|
fat: 59.56g |
| |
protein: 45.41g |
| |
carbs: 20.62g |
|
2580*
|
1758
|
| April 2013 |
| Tue 30th: |
794
|
57%
|
fat: 41.86g |
| |
protein: 82.04g |
| |
carbs: 20.14g |
|
2995*
|
2201
|
| Mon 29th: |
1134
|
81%
|
fat: 60.42g |
| |
protein: 94.74g |
| |
carbs: 35.61g |
|
2626*
|
1492
|
