Weigh In record (no journal entry) for 25 October 2012
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232.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1160 kcal
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Fat: 17.70g | Prot: 76.63g | Carb: 184.22g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: Light & Fit Yogurt - Peach, Light & Lean Soft Taco Fiesta. Dinner: Shepherd's Pie. more...
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losing 12.6 lb a week
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