redrobin20's Journal, 01 July 2010

138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1134 kcal

Fat: 94.35g | Prot: 59.74g | Carb: 20.23g.   Breakfast: coffee with half and half, hard boiled egg. Lunch: chef salad, Blue & Roquefort Cheese Salad Dressing. Dinner: rotel, olive oil, Zucchini, salad, Ground Turkey. Snacks/Other: kraft string cheese, kraft string cheese. more...

1499 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...