redrobin20

Start Weight:(05 Mar 13) 137.9 lb
Current Weight:(05 Mar 13) 137.9 lb
Goal Weight:118.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 30 Jun 10

redrobin20's Weight History


redrobin20's Cookbook

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Atkins


redrobin20's journal

05 March 2013

Begin again!!!
on diet Atkins  

08 July 2010

i am so busy during the day i am not getting enough water. i will really make an effort to get my water.
on diet Atkins  

redrobin20's Recent Food & Exercise

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
agravet updated their Exercise Diary.
Tresmemphis supported Instantcrazy's Journal Entry.
Luca16 recorded a Weigh In at 172.0 lb.
bflegg updated their Food Diary.
katburt commented on their Journal Entry.
devilfish57 recorded a Weigh In at 254.0 lb.
kiyme recorded a Weigh In at 229.0 lb.