Weigh In record (no journal entry) for 02 October 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1197 kcal
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Fat: 42.74g | Prot: 82.02g | Carb: 131.47g.
Breakfast: Honey Nut Cheerios, Pure Almond Milk - Vanilla. Lunch: Original Chik'n Meatless Patties, Mini Pretzel Twists, Celery, Premium Butter Crust Bread. Dinner: Fennel, Roasted Red Pepper, and Goat Cheese Quiche, Asparagus. Snacks/Other: Low Fat Cottage Cheese, Walnuts. more...
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gaining 14.0 lb a week
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