Weigh In record (no journal entry) for 17 August 2012
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281.0 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1602 kcal
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Fat: 107.82g | Prot: 58.59g | Carb: 103.25g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Dinner: Caesar Salad with Romaine. Snacks/Other: Wrigleys Doublemint. more...
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losing 14.0 lb a week
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chrisjr2071's weight history
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