chrisjr2071's Journal, 23 May 2011

240.0 lb Lost so far: 30.0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 68.22g | Prot: 40.16g | Carb: 146.68g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Vegetable Combo (12 Pieces). Dinner: Caesar Salad with Romaine. Snacks/Other: Jelly Beans, Scoops! 100% White Corn Tortilla Chips, DAVID pumpkin seeds, Winterfresh Gum. more...

3084 kcal

Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...