Weigh In record (no journal entry) for 22 May 2011
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1562 kcal
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Fat: 113.82g | Prot: 47.59g | Carb: 90.25g.
Breakfast: Veggie Breakfast Sausage Links. Dinner: Caesar Salad with Romaine. Snacks/Other: Potato Chips, Peanut M&M's (M&M's) 42oz Bag. more...
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losing 3.5 lb a week
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