Weigh In record (no journal entry) for 24 October 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2012:
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1143 kcal
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Fat: 34.62g | Prot: 75.76g | Carb: 135.40g.
Breakfast: coffee. Lunch: apple juice, white wheat bread, mustard, stone ridge ranch pastrami. Dinner: Water (Bottled), frozen corn, onion, squash, sweet potatoes, roasted chicken legs. more...
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2305 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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