StephanieD70's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 October 2012:
1143 kcal Fat: 34.62g | Prot: 75.76g | Carb: 135.40g.   Breakfast: coffee. Lunch: apple juice, white wheat bread, mustard, stone ridge ranch pastrami. Dinner: Water (Bottled), frozen corn, onion, squash, sweet potatoes, roasted chicken legs. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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