jaime30024's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
231.8 lb Lost so far: 16.2 lb.    Still to go: 31.9 lb.    Diet followed 100%.

Diet Calendar Entries for 24 October 2012:
1578 kcal Fat: 101.07g | Prot: 110.43g | Carb: 28.11g.   Breakfast: Johnsonville Jalapeno and Cheddar, coffee, stevia. Lunch: Cream of Bacon Mushroom Soup. Dinner: Oven Cravers: Swiss Cheese, Portabella & Button Mushrooms, Cream of Bacon Mushroom Soup. Snacks/Other: tea, splenda with fiber, Sugar Free Mint Patties. more...
3095 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett and chlobinsmom are now buddies.
RiverRes updated their Food Diary.
Lizzygracemusic recorded a Journal Entry.
Carb Tracker for Gina recorded a Weigh In at 136.7 lb.

Atkins Recent Activity

shark2eatu recorded a Weigh In at 217.6 lb.
YellowTrucker recorded a Weigh In at 325.6 lb.
trackin64 supported skwhite's Journal Entry.
newnormal updated their Food Diary.
ready4camping updated their Food Diary.
Bird Fancier commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
dart451 commented on their Journal Entry.