jaime30024's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
231.8 lb Lost so far: 16.2 lb.    Still to go: 31.9 lb.    Diet followed 100%.

Diet Calendar Entries for 24 October 2012:
1578 kcal Fat: 101.07g | Prot: 110.43g | Carb: 28.11g.   Breakfast: coffee, stevia, Johnsonville Jalapeno and Cheddar. Lunch: Cream of Bacon Mushroom Soup. Dinner: Cream of Bacon Mushroom Soup, Oven Cravers: Swiss Cheese, Portabella & Button Mushrooms. Snacks/Other: Sugar Free Mint Patties, splenda with fiber, tea. more...
3095 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

berley1 replied to tenkilos's group post - DAILY CHECK IN HERE.
DarleneW101 supported HCB's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
jparlett supported DairyFarmersWife's Journal Entry.

Atkins Recent Activity

nicholaix commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
northernmusician commented on nicholaix's Journal Entry.
Angiebaby627 commented on syndi55's Journal Entry.
faith4dlg recorded a Weigh In at 114.0 lb.
HCB commented on amy30's Journal Entry.
misskathie updated their Food Diary.