jaime30024's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
231.8 lb Lost so far: 16.2 lb.    Still to go: 31.9 lb.    Diet followed 100%.

Diet Calendar Entries for 24 October 2012:
1578 kcal Fat: 101.07g | Prot: 110.43g | Carb: 28.11g.   Breakfast: coffee, stevia, Johnsonville Jalapeno and Cheddar. Lunch: Cream of Bacon Mushroom Soup. Dinner: Cream of Bacon Mushroom Soup, Oven Cravers: Swiss Cheese, Portabella & Button Mushrooms. Snacks/Other: Sugar Free Mint Patties, splenda with fiber, tea. more...
3095 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

berley1 commented on Patti No Cake's Journal Entry.
jparlett updated their Food Diary.

Atkins Recent Activity

XshapeshiftX recorded a Weigh In at 166.7 lb.
dianemillervuoso recorded a Weigh In at 172.2 lb.
anuttall13 recorded a Weigh In at 168.5 lb.
sambatman commented on Patti No Cake's Journal Entry.
berley1 commented on Patti No Cake's Journal Entry.
LadyBea40 commented on TheKarenS's Journal Entry.
cutetony updated their Exercise Diary.
nithomas recorded a Weigh In at 123.0 lb.