Weigh In record (no journal entry) for 24 October 2012
|
266.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
2315 kcal
|
Fat: 101.82g | Prot: 82.37g | Carb: 224.17g.
Breakfast: Chai Tea Latte, All-Bran Bars - Oatmeal Cinnamon. Lunch: Granulated Sugar, Raspberries, Smart Bread - White Made With Whole Grain, Peanut Butter Light, Honey, carrots, Pears . Dinner: ketchup, chicken nugget, Roasted turkey club. Snacks/Other: peanuts. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quazeye's weight history
|