Mama CC's Journal, 06 July 2010

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Weigh In record (no journal entry) for 06 July 2010

162.0 lb Lost so far: 5.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2010:

1817 kcal

Fat: 82.56g | Prot: 110.55g | Carb: 143.83g. Breakfast: Cobb salad, Peanut butter, Coffee. Lunch: Beans, Chicken tacos. Dinner: Roasted turkey, French onion soup. Snacks/Other: Budlight beer, Peanut butter, Cherries. more...

2195 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Mama CC's Journal, 06 July 2010

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