| May 2013 |
| Mon 20th: |
1291 *
|
108%
|
fat: 54.16g |
| |
protein: 63.31g |
| |
carbs: 139.69g |
|
-
|
-
|
| Sat 18th: |
1272 *
|
106%
|
fat: 49.05g |
| |
protein: 84.14g |
| |
carbs: 120.23g |
|
-
|
-
|
| Fri 17th: |
1359 *
|
113%
|
fat: 52.30g |
| |
protein: 70.73g |
| |
carbs: 141.92g |
|
-
|
-
|
| Thu 16th: |
1525 *
|
127%
|
fat: 57.07g |
| |
protein: 79.28g |
| |
carbs: 188.31g |
|
2011*
|
486
|
| Wed 15th: |
1056 *
|
88%
|
fat: 41.07g |
| |
protein: 55.19g |
| |
carbs: 125.14g |
|
-
|
-
|
| Tue 14th: |
1082 *
|
90%
|
fat: 62.84g |
| |
protein: 55.78g |
| |
carbs: 73.02g |
|
-
|
-
|
| Mon 13th: |
1495 *
|
125%
|
fat: 74.79g |
| |
protein: 62.00g |
| |
carbs: 104.66g |
|
-
|
-
|
| Sun 12th: |
1199 *
|
100%
|
fat: 43.39g |
| |
protein: 67.10g |
| |
carbs: 138.37g |
|
-
|
-
|
| Sat 11th: |
1682 *
|
140%
|
fat: 54.41g |
| |
protein: 68.54g |
| |
carbs: 177.37g |
|
-
|
-
|
| Fri 10th: |
1545 *
|
129%
|
fat: 63.30g |
| |
protein: 67.36g |
| |
carbs: 168.92g |
|
-
|
-
|
| Thu 9th: |
1213 *
|
101%
|
fat: 44.10g |
| |
protein: 49.80g |
| |
carbs: 159.76g |
|
2561*
|
1348
|
| Tue 7th: |
794 *
|
66%
|
fat: 28.05g |
| |
protein: 51.37g |
| |
carbs: 83.32g |
|
-
|
-
|
| Mon 6th: |
840 *
|
70%
|
fat: 36.83g |
| |
protein: 32.46g |
| |
carbs: 101.10g |
|
-
|
-
|
| Thu 2nd: |
1044 *
|
87%
|
fat: 17.72g |
| |
protein: 61.63g |
| |
carbs: 159.94g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1036 *
|
86%
|
fat: 49.09g |
| |
protein: 24.35g |
| |
carbs: 130.08g |
|
2068*
|
1032
|
| Mon 29th: |
714 *
|
60%
|
fat: 20.31g |
| |
protein: 48.70g |
| |
carbs: 83.58g |
|
-
|
-
|
| Thu 25th: |
1344 *
|
112%
|
fat: 41.55g |
| |
protein: 52.38g |
| |
carbs: 135.99g |
|
-
|
-
|
| Mon 22nd: |
497 *
|
41%
|
fat: 19.45g |
| |
protein: 33.81g |
| |
carbs: 45.17g |
|
-
|
-
|
| Thu 18th: |
837 *
|
70%
|
fat: 32.83g |
| |
protein: 43.21g |
| |
carbs: 70.84g |
|
-
|
-
|
| Wed 17th: |
660 *
|
55%
|
fat: 21.24g |
| |
protein: 36.80g |
| |
carbs: 83.09g |
|
-
|
-
|