| September 2013 |
| Fri 13th: |
623 *
|
52%
|
fat: 28.05g |
| |
protein: 33.35g |
| |
carbs: 60.62g |
|
-
|
-
|
| Thu 12th: |
276 *
|
23%
|
fat: 10.47g |
| |
protein: 16.29g |
| |
carbs: 28.88g |
|
-
|
-
|
| Wed 11th: |
1212 *
|
101%
|
fat: 72.98g |
| |
protein: 58.08g |
| |
carbs: 90.93g |
|
-
|
-
|
| Tue 10th: |
1402 *
|
117%
|
fat: 94.64g |
| |
protein: 79.68g |
| |
carbs: 74.39g |
|
-
|
-
|
| Mon 9th: |
836 *
|
70%
|
fat: 31.25g |
| |
protein: 49.53g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sun 8th: |
1120 *
|
93%
|
fat: 48.17g |
| |
protein: 82.27g |
| |
carbs: 93.26g |
|
-
|
-
|
| Sat 7th: |
1313 *
|
109%
|
fat: 32.13g |
| |
protein: 107.49g |
| |
carbs: 145.52g |
|
-
|
-
|
| Thu 5th: |
1463 *
|
122%
|
fat: 48.04g |
| |
protein: 86.47g |
| |
carbs: 172.40g |
|
2083*
|
 620
|
| Wed 4th: |
1408 *
|
117%
|
fat: 53.25g |
| |
protein: 104.05g |
| |
carbs: 120.63g |
|
2142*
|
734
|
| Tue 3rd: |
1023 *
|
85%
|
fat: 56.53g |
| |
protein: 60.93g |
| |
carbs: 66.94g |
|
-
|
-
|
| Sun 1st: |
1264 *
|
105%
|
fat: 62.50g |
| |
protein: 69.76g |
| |
carbs: 105.96g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
291 *
|
24%
|
fat: 3.05g |
| |
protein: 16.56g |
| |
carbs: 52.12g |
|
-
|
-
|
| Fri 30th: |
1121 *
|
93%
|
fat: 30.50g |
| |
protein: 41.50g |
| |
carbs: 169.50g |
|
-
|
-
|
| Thu 29th: |
1230 *
|
102%
|
fat: 71.49g |
| |
protein: 90.17g |
| |
carbs: 64.27g |
|
-
|
-
|
| Wed 28th: |
785 *
|
65%
|
fat: 22.50g |
| |
protein: 36.50g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 27th: |
1184 *
|
99%
|
fat: 39.78g |
| |
protein: 55.36g |
| |
carbs: 155.83g |
|
2219*
|
1035
|
| Mon 26th: |
1132 *
|
94%
|
fat: 37.38g |
| |
protein: 52.75g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sun 25th: |
780 *
|
65%
|
fat: 34.50g |
| |
protein: 41.50g |
| |
carbs: 74.50g |
|
-
|
-
|
| Sat 24th: |
991 *
|
83%
|
fat: 47.92g |
| |
protein: 56.30g |
| |
carbs: 87.99g |
|
-
|
-
|
| Fri 23rd: |
1087 *
|
91%
|
fat: 49.76g |
| |
protein: 45.88g |
| |
carbs: 116.63g |
|
-
|
-
|
