Mama CC's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
164.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2010:
1158 kcal Fat: 44.92g | Prot: 66.13g | Carb: 122.23g.   Breakfast: chicken breast, Coffee, Coffee creamers, Lays potato chips, Chicken burger trader joes. Lunch: Guacamole , Beef taquitos, Refried beans. Dinner: creamy clentro dressing, chicken taco. Snacks/Other: diet ginger ale. more...
on diet Mama CC's own diet   losing 2.3 lb a week

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