eskindian's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
175.8 lb Lost so far: 2.2 lb.    Still to go: 15.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
2026 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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