Weigh In record (no journal entry) for 10 June 2008
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299.0 lb
Lost so far: 6.0 lb.
Still to go: 124.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2008:
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1499 kcal
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Fat: 47.92g | Prot: 90.04g | Carb: 172.18g.
Breakfast: mixed berries, yogurt, tomatoes, banana, 1% milk. Lunch: Old Cheddar Light Cheese, bread, tomatoes, boiled eggs. Dinner: Steak Fries, Stouffers. Snacks/Other: yogurt. more...
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losing 8.4 lb a week
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