bkandmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2008
Wed 20th: 575 * -
fat: 6.57g
|
protein: 28.75g
|
carbs: 105.49g
- -
Mon 18th: 881 * -
fat: 11.12g
|
protein: 29.14g
|
carbs: 172.67g
- -
Fri 15th: 828 * -
fat: 22.98g
|
protein: 56.82g
|
carbs: 103.49g
- -
Thu 14th: 1372 * -
fat: 57.56g
|
protein: 88.20g
|
carbs: 122.44g
- -
Wed 13th: 782 * -
fat: 14.15g
|
protein: 41.22g
|
carbs: 121.63g
- -
Tue 12th: 1785 * -
fat: 71.50g
|
protein: 127.62g
|
carbs: 166.94g
- -
Mon 11th: 772 * -
fat: 16.18g
|
protein: 28.72g
|
carbs: 119.40g
- -
Thu 7th: 1490 * -
fat: 30.97g
|
protein: 59.14g
|
carbs: 235.91g
- -
Wed 6th: 849 * -
fat: 14.53g
|
protein: 39.71g
|
carbs: 143.37g
- -
Tue 5th: 549 * -
fat: 8.89g
|
protein: 20.85g
|
carbs: 98.81g
- -
Mon 4th: 51 * -
fat: 0.70g
|
protein: 2.25g
|
carbs: 8.70g
- -
Fri 1st: 1196 * -
fat: 25.90g
|
protein: 62.76g
|
carbs: 180.64g
- -
July 2008
Thu 31st: 1592 * -
fat: 61.22g
|
protein: 67.92g
|
carbs: 196.55g
- -
Wed 30th: 475 * -
fat: 8.63g
|
protein: 20.17g
|
carbs: 77.64g
- -
Tue 29th: 735 * -
fat: 14.59g
|
protein: 35.25g
|
carbs: 122.81g
- -
Thu 24th: 1093 * -
fat: 40.69g
|
protein: 100.51g
|
carbs: 89.53g
- -
Wed 23rd: 742 * -
fat: 7.30g
|
protein: 24.52g
|
carbs: 150.00g
- -
Tue 22nd: 1415 * -
fat: 48.88g
|
protein: 84.72g
|
carbs: 168.39g
- -
Mon 21st: 1371 * -
fat: 24.01g
|
protein: 46.87g
|
carbs: 242.17g
- -

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