Weigh In record (no journal entry) for 24 October 2012
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184.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1238 kcal
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Fat: 53.50g | Prot: 86.56g | Carb: 112.45g.
Breakfast: Grilled Chicken, Peanut Butter, Ezekiel 4:9 Cinnamon Raisin Bread, Caramel Fudge, tamari, cauliflower, mushrooms, ground turkey. more...
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gaining 3.2 lb a week
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trishngpt's weight history
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