Weigh In record (no journal entry) for 24 October 2012
|
145.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
1345 kcal
|
Fat: 21.80g | Prot: 139.28g | Carb: 158.00g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Flatbread Light Original, Special K Frutas Rojas, Nonfat Vanilla Greek Yogurt, Oven Classic Turkey Breast. Dinner: Nonfat Vanilla Greek Yogurt, Special K Frutas Rojas, Natural Whole Grain Brown Rice (Container), Chicken Breast. Snacks/Other: Grand Ice Cream - Cookie Dough, Oreo Ice Cream (Breyers), Dashing Dish Chocolate Cake, Nonfat Blueberry Greek Yogurt. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Esuzanne's weight history
|