Weigh In record (no journal entry) for 24 October 2012
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154.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2012:
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976 kcal
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Fat: 45.95g | Prot: 51.24g | Carb: 91.99g.
Breakfast: gala apple, chicken bacon, scrambled eggs, onion, butter. Lunch: envirokids, motts fruitsations antioxidant, glutino bread, mortadella. Dinner: cucumber, marc angelo. more...
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losing 2.4 lb a week
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160to115pounds's weight history
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