160to115pounds's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
154.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed poorly.

Diet Calendar Entry for 24 October 2012:
976 kcal Fat: 45.95g | Prot: 51.24g | Carb: 91.99g.   Breakfast: gala apple, chicken bacon, scrambled eggs, onion, butter. Lunch: envirokids, motts fruitsations antioxidant, glutino bread, mortadella. Dinner: cucumber, marc angelo. more...
losing 2.4 lb a week

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