160to115pounds's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 October 2012:
958 kcal Fat: 46.37g | Prot: 117.16g | Carb: 17.35g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, One. Lunch: salmon, chicken leg. more...
gaining 1.8 lb a week

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