| April 2013 |
| Sun 28th: |
825 *
|
59%
|
fat: 62.21g |
| |
protein: 58.95g |
| |
carbs: 8.97g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
500 *
|
36%
|
fat: 20.94g |
| |
protein: 42.80g |
| |
carbs: 31.72g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
827 *
|
59%
|
fat: 42.34g |
| |
protein: 46.20g |
| |
carbs: 64.92g |
|
-
|
-
|
| Sun 24th: |
530 *
|
38%
|
fat: 39.13g |
| |
protein: 40.55g |
| |
carbs: 1.10g |
|
-
|
-
|
| Mon 11th: |
1353 *
|
97%
|
fat: 34.10g |
| |
protein: 154.69g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 10th: |
1104 *
|
79%
|
fat: 39.30g |
| |
protein: 62.54g |
| |
carbs: 123.70g |
|
-
|
-
|
| Fri 8th: |
1138 *
|
81%
|
fat: 24.99g |
| |
protein: 47.86g |
| |
carbs: 186.88g |
|
-
|
-
|
| Thu 7th: |
1058 *
|
76%
|
fat: 29.35g |
| |
protein: 52.59g |
| |
carbs: 149.18g |
|
-
|
-
|
| Wed 6th: |
1220 *
|
87%
|
fat: 32.25g |
| |
protein: 63.48g |
| |
carbs: 172.32g |
|
-
|
-
|
| Tue 5th: |
1289 *
|
92%
|
fat: 42.72g |
| |
protein: 62.66g |
| |
carbs: 204.32g |
|
-
|
-
|
| Mon 4th: |
1252 *
|
89%
|
fat: 35.27g |
| |
protein: 69.16g |
| |
carbs: 186.32g |
|
-
|
-
|
| Sun 3rd: |
1387 *
|
99%
|
fat: 61.35g |
| |
protein: 52.35g |
| |
carbs: 166.75g |
|
-
|
-
|
| Sat 2nd: |
1266 *
|
90%
|
fat: 73.81g |
| |
protein: 75.28g |
| |
carbs: 82.82g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
894 *
|
64%
|
fat: 32.60g |
| |
protein: 33.04g |
| |
carbs: 127.01g |
|
-
|
-
|
| Thu 3rd: |
1653 *
|
118%
|
fat: 114.04g |
| |
protein: 118.10g |
| |
carbs: 42.32g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
492 *
|
35%
|
fat: 21.18g |
| |
protein: 31.59g |
| |
carbs: 42.32g |
|
-
|
-
|
| Thu 27th: |
246 *
|
18%
|
fat: 9.93g |
| |
protein: 10.86g |
| |
carbs: 31.03g |
|
-
|
-
|
| Mon 24th: |
222 *
|
16%
|
fat: 6.81g |
| |
protein: 11.05g |
| |
carbs: 31.42g |
|
-
|
-
|
| Sun 23rd: |
792 *
|
57%
|
fat: 13.27g |
| |
protein: 45.11g |
| |
carbs: 138.29g |
|
2035*
|
 1243
|
| November 2012 |
| Sun 18th: |
830 *
|
59%
|
fat: 52.50g |
| |
protein: 59.00g |
| |
carbs: 25.00g |
|
-
|
-
|
