Weigh In record (no journal entry) for 29 June 2010
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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2029 kcal
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Fat: 72.52g | Prot: 69.72g | Carb: 293.50g.
Breakfast: Coffee (Brewed From Grounds), bisquick, maple syrup, raisin bran, eggs, milk. Lunch: coke, taco bell. Dinner: Chicken Stir Fry. Snacks/Other: reeses. more...
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gaining 1.0 lb a week
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