Weigh In record (no journal entry) for 23 October 2012
|
335.6 lb
Lost so far: 22.4 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2012:
|
1784 kcal
|
Fat: 60.74g | Prot: 48.06g | Carb: 251.27g.
Breakfast: Pineapple Juice, Orange Juice. Dinner: Boston Cream Pie, Caffine Free Pepsi, Coleslaw, Walmart Fried Chicken. Snacks/Other: Walmart Fried Chicken, Orange Soda, Vernors. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|