Weigh In record (no journal entry) for 22 October 2012
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335.6 lb
Lost so far: 22.4 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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2881 kcal
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Fat: 149.20g | Prot: 105.02g | Carb: 281.97g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Vernors, Banaana Cream Pie Pudding Cup, Great Value Vegtable Oil, Salted Butter, Ore Ida Hash Browns, Beef Top Round Steak. Dinner: Great Value Vegtable Oil, Red Wine Vinegar, Extra Virgin Olive Oil, Vanilla Ice Cream Sandwiches, Betty Crocker Instant Mashed Potato, Caffeine Free Pepsi, Cucumber, Lettuce, Italian Style Bread Crumbs, Hard Boiled Egg, Ground Chuck. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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gaining 8.4 lb a week
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