Weigh In record (no journal entry) for 27 February 2019
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2019:
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835 kcal
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Fat: 62.55g | Prot: 49.46g | Carb: 20.72g.
Breakfast: Café, Café, Tirol Nata. Dinner: Psyllium, Carne de Vaca Moída (95% Magro / 5% Gordo), Seara Filé de Peito de Frango, Sabor Verde Semente de Chia Sabor Verde, Coxa de Frango, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Café, Ovo, Triunfo Linguiça Blumenau, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 1.5 lb a week
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Fernanda A. de Lara's weight history
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