Weigh In record (no journal entry) for 27 February 2019
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260.0 lb
Lost so far: 61.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1388 kcal
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Fat: 68.10g | Prot: 87.07g | Carb: 105.33g.
Breakfast: Oatmeal, Scrambled Egg, Hormel Black Label Fully Cooked Original Bacon. Lunch: Member's Mark Parmesan Crisps, Sabra Classics Hummus Singles. Dinner: Kroger CARBmaster Strawberry Yogurt, Leeann Chin Beef & Vegetable Stir Fry. Snacks/Other: Skinny Pop Popcorn. more...
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losing 0.7 lb a week
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