Weigh In record (no journal entry) for 27 February 2019
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200.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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539 kcal
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Fat: 8.28g | Prot: 27.95g | Carb: 84.72g.
Breakfast: Fibre One Carrot Cake Bar, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Caxton Pink 'N' Whites, Jacob's Mixed Grain Crispbread. Dinner: Asda Chicken Breast Strips. Snacks/Other: Asda Rich Tea Biscuits. more...
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losing 1.4 lb a week
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