Kaybee150's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
198.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
498 kcal Fat: 12.71g | Prot: 50.82g | Carb: 47.58g.   Breakfast: hot tea, apple, hard boiled egg. Lunch: chicken, cabbage. Dinner: spinach, tilapia. Snacks/Other: Melba Rounds - Garlic, orange. more...

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Kaybee150 recorded a Weigh In at 182.6 lb.
Kaybee150 recorded a Weigh In at 183.8 lb.
Kaybee150 recorded a Weigh In at 184.2 lb.
Kaybee150 recorded a Weigh In at 185.0 lb.

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