|
not good . missed meals
|
312.2 lb
Lost so far: 4.8 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2010:
|
1475 kcal
|
Fat: 27.45g | Prot: 33.90g | Carb: 272.85g.
Breakfast: Sugar, Tea (Brewed), Chocolate Grahams. Lunch: pomegranate plunge, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Tootsie Pop, Healthy Harvest Peach Medley Apple Sauce, Zoo Animal Crackers. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona1007's weight history
|