Weigh In record (no journal entry) for 23 October 2012
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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505 kcal
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Fat: 12.64g | Prot: 18.59g | Carb: 85.05g.
Breakfast: Light or Lite Cream Cheese, Everything Bagel Thins. Lunch: Mini Bites Microwavable Ravioli Bowl, Mini Bites Microwavable Ravioli Bowl. more...
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steady weight
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cosabellaitaly's weight history
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