Weigh In record (no journal entry) for 26 February 2019
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204.0 lb
Lost so far: 11.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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745 kcal
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Fat: 27.76g | Prot: 69.86g | Carb: 65.17g.
Breakfast: Muscle Milk Genuine Chocolate. Lunch: Bananas, Jif Creamy Peanut Butter, Muscle Milk Muscle Milk Genuine Chocolate Protein Powder. Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese. more...
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gaining 0.2 lb a week
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