sweetpeaduvall's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
220.0 lb Lost so far: 3.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 October 2012:
891 kcal Fat: 46.85g | Prot: 83.21g | Carb: 31.02g.   Breakfast: green pepper, diced onion, liquid egg whites, market day bacon. Lunch: lettuce, green giant green beans and almonds, turkey burger pattie, grilled onions. Dinner: butter lettuce, grilled chicken tender, medium shrimp. Snacks/Other: Almonds. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

Lahrry recorded a Weigh In at 297.6 lb.
Natty mum recorded a Weigh In at 251.5 lb.
Ken8 recorded a Weigh In at 223.5 lb.
Sylwa recorded a Journal Entry.
jmb3450 supported ClassicRocker's Journal Entry.
trsundown recorded a Weigh In at 262.6 lb.
tatinhagu recorded a Weigh In at 222.7 lb.
Theresa 1976 recorded a Weigh In at 158.0 lb.