Nitara's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
138.5 lb Lost so far: 5.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.8 lb a week

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Nitara's Buddies

rudawg7890 updated their Food Diary.
ndubbs87 recorded a Weigh In at 172.4 lb.

Atkins Recent Activity

DannyPatton recorded a Weigh In at 212.0 lb.
cutetony updated their Food Diary.
Sissynini13 recorded a Weigh In at 170.6 lb.
frolzy6288 recorded a Weigh In at 196.5 lb.
PHgardener recorded a Journal Entry and a Weigh In at 121.8 lb.
Joehi recorded a Weigh In at 138.4 lb.
Chillygator recorded a Weigh In at 141.9 lb.
Quilter12979 recorded a Weigh In at 142.5 lb.