|
Intermittent fasting?
Lunch at 3:30pm
|
136.6 lb
Lost so far: 10.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
690 kcal
|
Fat: 29.70g | Prot: 55.55g | Carb: 51.77g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Chicken Breast (Skin Not Eaten), Tomatoes, Cucumber (with Peel) , Unico Sliced Kalamata Olives, Kraft Feta Cheese, Renee's Gourmet Mediterranean Greek Vinaigrette. Snacks/Other: Apples. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raisinet's weight history
|