Weigh In record (no journal entry) for 06 July 2010
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198.8 lb
Lost so far: 7.2 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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299 kcal
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Fat: 4.82g | Prot: 6.55g | Carb: 61.40g.
Breakfast: Strawberries, Light Fat Free Strawberry Yogurt. Lunch: Grapes, Watermelon. Snacks/Other: Banana, Cheddar Cheese Snacks, Wheat Thins Crackers - Original. more...
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gaining 8.4 lb a week
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