gus01's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
201.1 lb Lost so far: 41.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2019:
386 kcal Fat: 1.58g | Prot: 12.69g | Carb: 89.55g.   Breakfast: Pineapple, Peaches, Yoplait Forme No Fat French Vanilla, Metamucil Daily Fibre Supplement. Lunch: Peaches, Pineapple. more...
losing 2.0 lb a week

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Comments 
good loss 👌👍💕 
25 Feb 19 by member: trishjones

     
 

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