Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dmcrane1
Journal
22 Oct 12
dmcrane1's Journal, 22 October 2012
dmcrane1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2012
135.0 lb
Lost so far:
41.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2012:
865 kcal
Fat: 34.93g | Prot: 42.71g | Carb: 94.32g.
Breakfast:
CarbMaster Raspberry, cremora, Coffee (Brewed From Grounds).
Lunch:
i can't believe it's not butter light, french bread, KRAFT CHEDDAR CHEESE.
Dinner:
poached eggs.
Snacks/Other:
skinny cow vanilla caramel truffle.
more...
1645 kcal
Activities & Exercise:
Housework - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dmcrane1's weight history
view complete history