Weigh In record (no journal entry) for 25 February 2019
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179.2 lb
Lost so far: 6.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1251 kcal
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Fat: 38.13g | Prot: 86.42g | Carb: 157.21g.
Breakfast: Dove Miniature Dark Chocolate Ice Cream, Snyder's of Hanover Mini Pretzels, Reese's Puffs Treats. Lunch: Dove Miniature Dark Chocolate Ice Cream, Turkey Meat , Dove Miniature Dark Chocolate Ice Cream, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast. Dinner: Snyder's of Hanover Mini Pretzels, Goya Dark Red Kidney Beans, Tomato Sauce . more...
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gaining 3.4 lb a week
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Jodiesizer's weight history
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