Weigh In record (no journal entry) for 05 July 2010
|
132.1 lb
Lost so far: 5.9 lb.
Still to go: 17.1 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 July 2010:
|
1027 kcal
|
Fat: 70.52g | Prot: 81.91g | Carb: 23.61g.
Breakfast: half and half, shredded mild cheddar cheese, grape tomatoe, zucchini, scrambled eggs. Lunch: pork rind, Atkins advantage. Dinner: almonds , onion, broccoli, zucchini, mahi mahi. Snacks/Other: kraft string cheese. more...
|
|
1837 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redrobin20's weight history
|