Weigh In record (no journal entry) for 22 October 2012
|
173.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 October 2012:
|
747 kcal
|
Fat: 8.31g | Prot: 36.07g | Carb: 136.55g.
Breakfast: cinnamon raisin bagel, coffee. Lunch: water, chocolate milk, grapes, Lowfat Chicken Nuggets, green beans, brown rice. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teristarling's weight history
|