Weigh In record (no journal entry) for 25 February 2019
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215.6 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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207 kcal
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Fat: 1.74g | Prot: 6.11g | Carb: 41.77g.
Breakfast: Чай Несладкий, Пшено, Вода. more...
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losing 10.8 lb a week
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Alexyuri's weight history
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